Sunday Long Run
For this weeks long run, we traveled deep into County Galway to the Portumna Forest Park. This park was an ideal long run location because we were able to get in 11 miles on winding dirt single tracks through the forest. After stopping for some food and water at the grocery store we let the kids have a few hours of down time, then it was off the the city of Galway for some exploring. When we got home the boys challenged the girls to tennis/volleyball and indoor/outdoor soccer. For dinner we had pasta.